The 4-Point Sauna Headrest has improved our sauna experience immensely. Not only has it eliminated the constant laundering of folded up towels, but it actually feels good on the cranium. We have found that we can introduce a slight amount of neck traction by positioning the headrest a little further from the shoulders. So, we get adjustable head support, with a mild neck adjustment as a bonus. You will want to order one per person, so you don't have to take turns using it.